Increase your explosiveness, improve your speed, and build your best physique with the Functional Athlete program.
6 DAYS / 4 WEEKS
WHO IS IT FOR?
INCREASE YOUR ATHLETICISM & EXPLOSIVENESS
Become a better athlete utilizing Olympic lift variations (never specialize, but use techniques for power development), bodybuilding, strength progression, dynamic effort days, and more.
JACK OF ALL TRADES
The Functional Athlete program is for anyone looking to be efficient and well rounded. From Olympic lifting to bodybuilding, you'll experience it all.
BULLETPROOFING YOUR BODY
Keep your body healthy and injury-free with accessory movements and mobility designed to keep you structurally balanced.
HOW DOES IT WORK?
LEARN & UTILIZE NEW TRAINING TECHNIQUES
You’ll never have a dull moment with the athlete program. We will utilize Olympic lift variations (never specialize, but use techniques for power development), bodybuilding, strength progression, dynamic effort days, and more.
SCIENCE-BACKED VARIETY
From week to week you will utilize a variety of tools to maximize hypertrophy. We will be changing lift tempo, working on muscular endurance, and lifting heavy all within the same week. No stone will be left unturned and we will bring out your true potential.
COACHING & SUPPORT AT YOUR FINGERTIPS
We've hired educated industry leaders that are committed to your results. They are always ready to answer your questions on form, nutrition, mobility and anything else you can think of related to getting you to that next level.